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WELLNESS RESOURCES
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Vegan fish in batter
Happy full moon everybody I thought I’d give this new vegan fish a try which is banana blossom and let you know how it tasted. I bought ...
Aug 19, 20241 min read


SOLAR PLEXUS SOUP
CHARGE YOUR SOLAR PLEXUS WITH AYURVEDIC GOODNESS Savor the creamy richness of golden cauliflower Ayurvedic soup, infused with the warm...
Apr 11, 20242 min read


Thai Red Curry Udon soup
In a large pot - 1 Red onion quartered 1tbsp garlic 1 tbsp ginger 1/2 Brocoli floret 8 Chestnut mushrooms halved Fry in sesame oil for...
Feb 4, 20241 min read
GOAN PLANT BASED BEEF CHILLI FRY
FRY ON A HIGH HEAT IN 2 TBSP OF OLIVE OIL - 5 cloves 5 peppercorns 1 cinnamon stick 2 sliced red onions 2 chopped cloves of garlic 1/2...
Jul 10, 20211 min read


Kale and coconut dhal
2 mild chillies 1 medium red onion 2 large garlic 2 tsp of ginger 1 tsp turmeric 1 heaped tbsp of Goan spice 2 tsp of mustard seeds Chop...
May 14, 20211 min read


Vegan and Gluten free Polenta cake
140g Vegan butter , softened, plus extra for the tin (I like Flora buttery plant based) 2 lemon 3/4 of a cup of Carbonated water 250g...
May 31, 20201 min read
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