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WELLNESS RESOURCES
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Aug 19, 20241 min read
Vegan fish in batter
Happy full moon everybody I thought I’d give this new vegan fish a try which is banana blossom and let you know how it tasted. I bought ...
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Apr 11, 20242 min read
SOLAR PLEXUS SOUP
CHARGE YOUR SOLAR PLEXUS WITH AYURVEDIC GOODNESS Savor the creamy richness of golden cauliflower Ayurvedic soup, infused with the warm...
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Feb 4, 20241 min read
Thai Red Curry Udon soup
In a large pot - 1 Red onion quartered 1tbsp garlic 1 tbsp ginger 1/2 Brocoli floret 8 Chestnut mushrooms halved Fry in sesame oil for...
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Jul 10, 20211 min read
GOAN PLANT BASED BEEF CHILLI FRY
FRY ON A HIGH HEAT IN 2 TBSP OF OLIVE OIL - 5 cloves 5 peppercorns 1 cinnamon stick 2 sliced red onions 2 chopped cloves of garlic 1/2...
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May 14, 20211 min read
Kale and coconut dhal
2 mild chillies 1 medium red onion 2 large garlic 2 tsp of ginger 1 tsp turmeric 1 heaped tbsp of Goan spice 2 tsp of mustard seeds Chop...
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May 31, 20201 min read
Vegan and Gluten free Polenta cake
140g Vegan butter , softened, plus extra for the tin (I like Flora buttery plant based) 2 lemon 3/4 of a cup of Carbonated water 250g...
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