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GOAN PLANT BASED BEEF CHILLI FRY




FRY ON A HIGH HEAT IN 2 TBSP OF OLIVE OIL -


5 cloves

5 peppercorns

1 cinnamon stick

2 sliced red onions

2 chopped cloves of garlic

1/2 inch of chopped ginger

1 sliced red pepper

3 sliced green/red chillies

I packed of Tesco’s plant based beef pieces


Stir for 5mins and add:


2 boiled and chopped sweet potatoes

2 chopped tomatoes

1 tsp salt

Pinch of pepper


Stir for 10mins and add:


2 tbsp of lemon juice, stir and leave to rest


Enjoy!







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