1-to-1 Pregnancy Yoga
Personalised yoga sessions to support wellbeing throughout pregnancy
Service Description
A tailored one-to-one pregnancy yoga session designed to support your physical, mental and emotional wellbeing during pregnancy. Delivered in the comfort of your home by a qualified practitioner, these sessions are suitable from the second trimester onwards. Each class is adapted to your stage of pregnancy, experience level and individual needs, using gentle, safe movements that help you stay comfortable, mobile and relaxed. Sessions may include: Pregnancy-safe yoga postures Gentle stretching and mobility work Breathwork techniques to support relaxation Positioning and movement to ease common discomforts Relaxation and guided rest Pregnancy yoga can support: Reduced back, hip and shoulder tension Improved posture and flexibility Relaxation and stress reduction Preparation for labour through breathing and body awareness All sessions are delivered at your pace, and any relevant medical information will be discussed beforehand to ensure the practice is appropriate and safe. Practical Information Duration: 60 minutes Price: £80 Package Option: 4 sessions — £300 (recommended for continuity and best results) Mobile session – delivered in the comfort of your home Mobile session – delivered in your home
Cancellation Policy
You will be charged the full treatment price for late cancellation (within 12hrs of the start time of the treatment) If you have booked and paid for your appointment and cancelled within 24hrs 50% will be taken from your appointment total. Contact 07931 384 242 to receive this amount back.
Contact Details
+447931384242
info@thekarmamama.co.uk
London NW9 7DR, UK