1-to-1 Pregnancy Yoga

Service Description

Private yoga adapted to your stage of pregnancy, in your own home. Gentle movement to ease the aches of a changing body, breathing practices you can carry into labour, and time to slow down and notice how you actually feel. Built entirely around you rather than a class you have to keep up with, so it works whether you've practised for years or never been on a mat. Useful if group classes feel like too much, or if you'd rather prepare for birth in your own space. We come to you across London and Kent, mat included.