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Writer's pictureLisa Ellis

Flawless without makeup

Updated: Nov 1

Did you ever look at yourself in the mirror and wiggle your face around and try to lift and stretch the areas you would like to make improvements to?

There are so many beauty treatments available on the market that can give you the boost you need to feel confident without make up. The first step would be to up your water intake to 2 ltrs a day (3ltrs if you exercise). A 1/4 tsp of good sea salt per day (I use Celtic salt which contains 82 + vitamins) which aids water absorption and gives you a better nights sleep! The second step is to ensure you get a good nights sleep by having a good routine which allows you to settle down 2hrs before bedtime. In this 2hrs you don't eat or drink or over stimulate your mind. The third step would be to practice a great skin care routine which incorporates a manual facelift. A facial once a month to start with and then every change of season will help in renewing and boosting your skin.

Facials are an essential way of evening out your complexion and lifting the skin tone. I highly recommend a manual facelift...it’s like a gym workout for your facial muscles and really works well to tone the skin and give you a youthful look.

Take a look at some of the facials listed and if you want to ask me any question, you can call 07931 384 242



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