Candlelight Kundalini Flow Yoga
Mon 14 Sept
|Barnet Multi Cultural Community Centre
Mindful movement and guided breathwork in a warm, candlelit room. Over seven weeks we work up through the chakras one at a time, starting at the root. All levels welcome. Come for one week, a few, or all seven.
Time & Location
14 Sept 2026, 19:00 – 20:00
Barnet Multi Cultural Community Centre, Algernon Rd, London NW4 3TA, UK
Guests
About the Event
Kundalini is gentler than it sounds. Expect slow movement, long breaths, and a room lit only by candles. The seven weeks build from the ground up, one chakra at a time, starting with the root and everything that means: grounding, safety, feeling steady. Each week climbs a little higher. Come to the whole journey or pick the weeks that speak to you. No experience needed and nothing to bring. Lisa has been teaching this work for nearly thirty years.