Wellness Retreat for Mums (4-7 people)

Service Description

Enjoy dedicated time to rest, recover and reconnect through a fully personalised wellness retreat created specifically for groups of 4–7 mums. Delivered in the comfort of your own home, this experience allows you to prioritise your wellbeing while sharing meaningful time with friends — with or without your babies present. Each retreat is planned with you in advance and tailored to your group’s stage of motherhood, energy levels and individual needs. Your bespoke programme may include a combination of: Guided meditation to promote calm and relaxation Pregnancy or postnatal yoga is suitable for all abilities Tibetan or crystal sound therapy Reiki and gentle energy balancing Pregnancy or postnatal massage Baby massage guidance Breathwork and relaxation techniques to support sleep and stress management Nutrition and lifestyle support for pregnancy and early parenthood Chair massage Supportive group connection and relaxation circle Your retreat also includes a freshly prepared vegetarian lunch, creating a calm and restorative shared experience without the need to travel. Mid-morning refreshments: Homemade hummus with seeded crackers High-protein snack bars Oat cookies Nutritious smoothies and juices Herbal teas Nutritious lunch options (example menu): Tofu poke bowl Slow-cooked lentil soup Wholegrain broccoli and parmesan pasta Chilli bean bowl Hummus and falafel bowl Special Offer: All bookings currently include a complimentary spa gift (available until April 2026). This experience is ideal for new mums, antenatal groups, friendship circles or anyone seeking supportive, restorative time focused on maternal wellbeing. What is a Wellness Retreat for Mums? A Wellness Retreat for Mums is a tailored group experience designed to support physical recovery, emotional balance and relaxation during pregnancy and early parenthood, delivered in a safe, welcoming environment. Practical Information Suitable for groups of 4–7 participants Parking will be required to allow the transport of specialist equipment. To discuss your group’s needs prior to booking, please call 07931 384242.