Corporate Wellness Retreat Day -Half Day

Service Description

Support your team’s wellbeing, morale and productivity with a tailored half-day corporate wellness retreat delivered at your workplace or chosen venue. This 4-hour programme is designed to reduce stress, improve focus and create a positive, supportive working environment. Each session is planned in advance and customised to suit your team’s needs, schedule and wellbeing priorities. Suitable for groups of 10–20 staff. Your tailored programme may include: Yoga or gentle movement sessions suitable for all abilities Chair massage treatments Guided meditation (active or seated) Breathwork and stress-management techniques Sound relaxation sessions Workplace wellbeing and nutrition guidance Practical self-care techniques staff can continue using Refreshments Included Mid-session healthy snacks and drinks: Homemade hummus with seeded crackers High-protein snack bars Oat cookies Nutritious smoothies and juices Herbal teas Outcomes for Your Organisation This session supports: Reduced workplace stress Improved morale and engagement Increased energy and productivity Stronger team cohesion Practical Information Duration: 4 hours Group Size: 10–20 participants Price: £900 Parking will be required to allow transport of equipment. To discuss your organisation’s needs or book your session, please call 07931 384242. Tailored yoga class for all levels and abilities/Chair massage/Self massage tuition/Nutrition to optimise your working day/Everyday active and seated meditation/Breathwork class to help with anxiety and improve your sleep/Relaxing sound bath and frequency healing/Rebirth technique to heal trauma/Reiki healing Mid-morning snacks: Homemade humus, parmesan-seeded crackers, high-protein snack bars, oat cookies, nutritious smoothies and juices, and herbal teas. Parking is required to bring all the equipment and products needed Call to make a booking and create your perfect day 07931 384 242