121 yoga and Sound bath

Service Description

Enjoy a personalised one-to-one yoga session tailored to your individual needs, experience level and wellbeing goals. This mobile session is delivered in the comfort of your home and is suitable for beginners through to intermediate practitioners. Each session includes guided movement, breathwork (pranayama) and relaxation techniques designed to improve flexibility, reduce stress and support overall wellbeing. An optional sound bath can be incorporated to deepen relaxation and create a restorative finish to your practice. Your session may include: Vinyasa Flow or gentle yoga sequences Pranayama breathing techniques Adaptations for injuries or limited mobility Chair-based options where required Deep relaxation and optional sound therapy Every class is individually tailored, ensuring you feel supported, confident and able to progress at your own pace. Accessible Practice: Sessions can be adapted for those with disabilities, reduced mobility or who prefer chair-based yoga. You can book individual sessions or a series of classes for ongoing progress and wellbeing support. Practical Information Duration: 1 hour Price: £75 Package Offer: 4 sessions — £290 (save £10) Sessions are delivered at your home with all equipment provided where needed.